KickBoxing

This one hour class is crammed with numerous types of workouts that will
PUSH YOU TO YOUR LIMIT AND CREATE RESULTS
Kickboxing, cardio drills, plyometrics, circuit training, free weights, abs –
We cover it all
Offered
| Tuesday | 8pm |
| Thursday | 8pm |
| Saturday | 9am |
WHAT TO EXPECT ON YOUR 1ST DAY
Frst of all, YOU WON’T BE GETTING HIT!
We provide a limited amount of gear you can borrow (gloves, wraps, jump ropes)
Feel free to borrow gear, but we recommend you should get your own eventually.
Try to come 5 minutes early and don’t forget, BRING WATER or buy some here.